This blog is a collection of my personal experiences, lessons, wisdom gained along the way and what I found to be resourceful.
Welcome to my Journal.
My Loc Journey: From Chemically Modified Hair to Crowned Confidence
Yoga That Loves on Your Womb: Gentle Moves to Reconnect and Release
My Nighttime Wind-Down: No Screens, Just Vibes and Intention
First Time having a Menstrual Cycle Doula? Here’s What to Expect
It all begins with an idea.
Daily Rituals That Help Me Stay Grounded and Soft in a Loud World
Womb Wellness: Not Just for Moms—It’s for Every Woman and Young Lady Ready to Own Her Power
It all begins with an idea.
Herbs That Got Me Together: 5 Natural Supports for a Balanced Cycle
It all begins with an idea.
Sis, Let’s Talk Womb Wellness: What It Is and Why It Matters
It all begins with an idea.